Christmas is upon us and that means no shortage of amazing and wonderful treats. Unfortunately, Christmas treats also mean a whole of extra calories due to all the sugar. While many people love Christmas time there is a certain degree of dread associated with the holiday. Dieters see the holidays and often Christmas in particular as…
We all know that the holidays can be tricky in a variety of ways. Many people find the holidays to be quite stressful; after all there is the shopping, the stress of relatives and worrying about what to eat and what not to eat and of course the fear of weight gain. No way around…
There is great variety when it comes to selecting yacon syrup. The people of the Andes have known for generations that yacon syrup is something special and remarkable. This low calorie, low glycemic index all natural sweetener has been receiving a great deal of much deserved attention in recent years. Once you’ve tried yacon syrup…
People often don’t think about using a sweetener after a tough workout, but maybe they should at least if it’s the right sweetener! All-natural, low calorie yacon syrup can help those looking to lose weight get more out of their workouts. All too often a tough workout can play a cruel trick on us all.…
Yacon syrup is an amazingly tasty, low calorie and all-natural sweetener that also happens to be very versatile. Dieters and foodies alike who try yacon syrup is a bit stunned by how sweet it is and how little they miss sugar after making the “yacon syrup switch.” There is, however, another important aspect to yacon…
Yacon syrup has no shortage of uses. This very tasty and versatile all natural sweetener has made big waves in recent years thanks to the fact that it is low calorie, low on the glycemic index and naturally suppresses hunger hormones. A food that has been clinically proven to suppress hunger hormones is a pretty…
Yacon syrup has been in the news a great deal in recent years. Increasingly everyone seems to be talking about this extremely tasty low-calorie sweetener that originated in the Andes Mountains. Why is it exactly that this all-natural sweetener is beginning to make such a profound impact not just on the health industry but also…
Could it be that yacon syrup, in addition to its other ample benefits, could also be good for your DNA? Could yacon syrup help you live a little longer? The surprising answer is probably yes and here is why. If you consume even a moderate amount of sugar, and its hidden in all kinds…
Yacon syrup has been receiving mountains of attention and for some very good reasons. Few foods can help dieters and health conscious individuals quite as much as yacon syrup. Thanks to yacon syrup, dieters have a very low-calorie sweetener that is very tasty, works as a prebiotic and in clinical studies has been shown to…
Diabetics have to carefully monitor their blood glucose levels, their diet and activity level to maintain their health. Many diabetics struggle with their weight, which makes controlling their condition even more difficult. If you are a diabetic, adding yacon syrup to your daily diet can have many positive health benefits with very little risk of…
A lot of people are hearing about yacon syrup and are becoming very intrigued. So what is all the fuss about? What are health experts like Dr. Oz raving and raving about yacon syrup? The answer is simple: yacon syrup works. If you haven’t already switched to yacon syrup, you should. This amazing alternative sweetener…
A commonly held view is that dieting means giving up food not just the food that you love but even the food you like. Many people have the view that dieting is about borderline starvation; however, there is a big problem with this idea. Your body doesn’t like being starved. When your body begins to…
Yacon syrup is an amazing recent arrival to the world of nutrition, especially in North America and Europe. While it has been used with dramatic success for hundreds of years in South America, many people are just now hearing about the health benefits yacon syrup has to offer. If you are wondering if it might be good…
Have you ever heard of yacon syrup? This secret syrup with amazing health benefits has been making news nationwide. Yacon syrup (scientifically called: smallanthus sonchifolius), heard of by many through the Dr. Oz Show and promoted by Livestrong.com, is made from the root of an Andes mountain potato-like vegetable found in Brazil, Peru and Bolivia. Yacon…
The trendy new weight loss supplement on everybody’s radar is yacon syrup. A famous TV doctor called it a “metabolism game changer” and products have flooded the market making all kinds of big claims. So is yacon syrup really healthy or just another diet hoax? How is it different form all the other weight loss…
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